Here’s my tried-and-tested list of breastfeeding essentials, plus a few extras I’ve learned about since becoming a mom. Whether you’re a first-timer or a seasoned pro, these items can make all the difference in your feeding journey. Breastfeeding can be a beautiful experience, but let’s be real—it’s not always as easy as it looks in […]
Breastfeeding Essentials: Exclusive or Combination Feeding Read More »
As a mom navigating the world of ADHD, I thought I had a pretty good grasp of what challenges we might face. But when we received my daughter’s diagnosis, it wasn’t just ADHD—she also has Oppositional Defiant Disorder (ODD). To say I was surprised would be an understatement. I had never even heard of ODD,
What is ABA Therapy and Why Is It Recommended for Kids with ADHD and ODD? Read More »
When our family moved to Saudi Arabia this past May, I knew we were in for a lot of changes. But I never imagined just how much those changes would weigh on me mentally and emotionally. A week before Skye’s 5th birthday, we received her diagnosis of moderate to severe ADHD, and life hasn’t stopped
Self-Care for Parents of Kids with ADHD: Why It’s Not Selfish, It’s Survival Read More »
How Diet Impacts ADHD When it comes to managing ADHD, many parents don’t realise how much diet plays a role in their child’s behaviour, energy levels, and focus. While it’s not a cure, making small tweaks to what your child eats can have a significant impact. Before I go any further, I want to be
ADHD Diet for Kids: Foods to Embrace and Ones to Avoid Read More »
Here’s the Ultimate Hospital Bag Checklist, because whether you’re like me and expecting your second child, or if this is your first time, you can never be too prepared! With my first, Skye, I had my hospital bag packed by seven months. This time? I’m nine weeks out and only just getting started. Life as
The Ultimate Hospital Bag Checklist for Expecting Moms Read More »
If you’ve been following our series on ADHD, you’ll know that every milestone comes with its own unique challenges—and triumphs. One of the more complex hurdles we’ve faced with Skye has been toilet training. It’s been a slower process for her compared to many of her peers, but it’s also taught us so much about
Toilet Training Tips for Kids with ADHD Read More »
When our daughter Skye was born, we knew she was special. As first-time parents, we didn’t know what to expect, but we quickly noticed that she wasn’t meeting some of the developmental milestones. At first, we chalked it up to her simply moving at her own pace. But by the time she was a toddler,
Our Journey to an Early ADHD Diagnosis at 5 years old Read More »
Christmas is a magical time, but it can also feel like a whirlwind—especially when you’re trying to keep your little ones entertained while prepping for the holidays. Luckily, Christmas crafts are a great way to keep those tiny hands busy while making beautiful decorations and gifts that your family will treasure. Bonus: These activities help
Easy Christmas Crafts to Keep Little Hands Busy Read More »
We all want to raise confident, capable, and emotionally balanced kids. One of the best ways to nurture these traits is through independent play. Encouraging children to play on their own doesn’t just give you a break (although that’s a wonderful bonus!); it helps kids develop crucial skills like problem-solving, creativity, and emotional regulation. I’ve
The Power of Independent Play: How to Encourage It at Every Age Read More »
Packing school lunches is a new concept to me and I had literally no idea where to begin. So I’ve gone and collected the best Back To School Lunchbox Ideas from around the web to make it that much easier for you too! Super simple Lunchbox Ideas that your kiddos will love! We’ve been absolutely
Back to School Lunchbox Ideas Read More »
